Come celebrate the launching of the heARTful wellness: mindfulness tips for daily wellness adult coloring workbook (2023) with heARTful remedies on September 22nd at EMPOWERED Spaces. 

The vision for the heARTful wellness workbook is for it to be a tool to help make mental health wellness ideas and skills more accessible outside the therapy room as a means of providing community care.

This launch party is all about celebrating as a community.

This event is free and kid friendly with no RSVP required.

For anyone looking to engage in some mindful creativity, mandala coloring pages from the workbook along with art supplies will be available while enjoying some light refreshments.

No purchase of the workbook is necessary. If you would like a signed copy by the author and team, copies of the heARTful wellness workbook will be available to purchase. Hope to see you there! 

Covid-19 Procedures

Masks are strongly encouraged to be worn at the launch party when not eating or drinking. Masks are required in the common space of the center. Please stay home if you have symptoms, test positive, or were exposed to someone with COVID-19.  

Accessibility

The Empowered Spaces yoga studio is located on the ground floor. There is a 10-car parking lot adjacent to the studio & additional free parking on neighborhood streets. Restroom is wheelchair-accessible and ramp-accessible in the main building. Please reach out to Kelly kkcaul@yahoo.com if there is anything more we can do to make our offerings more accessible. Empowered Spaces is committed to accessibility, and strives to be accessible and inclusive of all abilities and all individuals.