Join us for the book signing and stay for the heARTful wellness workshop. Stop by to learn more about the heARTful wellness adult coloring workbook, enjoy some mandala coloring sheets, and get your own signed copy.

Anyone who comes for the book signing and decides to stay for the heARTful wellness workshop (6p-7:30p) will enjoy 15% off the workshop. Friday's workshop is about our power to make change. Come imagine the creative possibilities with us as you take time to nurture yourself with some dedicated Self-care!

The vision for the heARTful wellness workbook is for it to be a tool to help make mental health wellness ideas and skills more accessible outside the therapy room as a means of providing community care.